Back extension / Hyperextension ( lower back exercises )
P4P WORKOUTS 08 febbraio 201100:01:12

Back extension / Hyperextension ( lower back exercises )

👉 Watch our Best of videos playlist http://bit.ly/2QiCD6z
👉 Subscribe to our channel http://bit.ly/2Nx4u01
Back extension / Hyperextension ( lower back exercises ): this exercise is vital to strengthen the muscles of the lower back, the lumbar muscles. The back muscles are antagonists of the abdominal muscles, for these reasons we recommend to train in proportion to the abdominal muscles is that the back muscles.

(electronic translation of the text)



http://www.passion4profession.net/en/





P4P is asking all of its subscribers for help to continue producing increasingly high-quality multimedia content, thus providing ever-more useful services that are completely free.



How can you help P4P?



In just 4 simple ways:

1.Vote for the video by clicking "Like"

2.Add at least one comment

3.Add the video to your favorites

4.Share the video on Facebook/Twitter

-~-~~-~~~-~~-~-
Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFOaCcWZs
-~-~~-~~~-~~-~-
exercises, gym, wii fit, women, exercise routines, hyperextension, hamstring exercise, exercise bench, p4p_en, howto, muscle exercises, iphone, exercises for buttocks, hamstring exercises, back extension, lower back exercises, lumbar, exercise machines, fitness training, wellness, Xbox Kinect, equipment, passion4profession, gym training, butt exercises, core exercises, female, gym equipment, gluteus, buttocks, muscle training, core training, bodybuilding, hamstring workout, fitness machine,