P4PBETAPassion4Profession

Passion4Profession

Train wherever you want. Real workouts, real form.

Guided video workouts and a full exercise library — instructions, common mistakes and the muscles each movement works.

144 exercises · 156 workouts

Exercise libraryWorkouts

Exercise library

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Workouts

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8min
8 Minutes
Abdominals100%
8min
Upper Body
Abdominals34%+2
8min
Lower Body
Quadriceps69%+1
10min
Abs + Chest
Abdominals50%+1
4min
Six Pack
Abdominals71%+1
3min
Super Fast Abs workout
Abdominals100%

Exercises

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Alternating Crunch – Abdominals
Alternating Crunch
Abdominals
Legs elevation in 4 strokes – Abdominals
Legs elevation in 4 strokes
Abdominals
Alternating Beat Abs – Abdominals
Alternating Beat Abs
Abdominals
Cycling Abs – Abdominals
Cycling Abs
Abdominals
Crunch Elbow towards Knee – Alternated – Abdominals
Crunch Elbow towards Knee – Alternated
Abdominals
Crunch with hands resting – Abdominals
Crunch with hands resting
Abdominals
Crunch with crossed arms – Abdominals
Crunch with crossed arms
Abdominals
Crunch with knees to the chest – Abdominals
Crunch with knees to the chest
Abdominals
Foot 2 Foot Crunch – Obliques
Foot 2 Foot Crunch
Obliques
Leg Push – Abdominals
Leg Push
Abdominals

Since 2007 we've trained you wherever, however and whenever you want, with professionalism and passion. Download our app and start today.

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