P4P WORKOUTS

P4P WORKOUTS

πŸ’ͺ Welcome to Passion4Profession – The Original Home of 3D Fitness!

Since 2008, P4P has helped millions of people get fit at home, becoming a reference point for anyone looking for clear, professional, and effective workout videos.
We were the first in the world to launch animated 3D fitness videos – long before it became a trend.

βœ… No gimmicks, just results.
Every video is designed to be followed easily and repeated over time for real progress.
βœ… Translated into 20+ languages, our workouts are truly made for everyone.
βœ… From Abs to Full Body, our programs cover every muscle group with scientific precision and aesthetic clarity.

🧠 We don't publish daily like other channels – we publish only when it's truly worth it.
🎯 Every video is a tool for your transformation – built to last, not to scroll past.

πŸ† Over 1 Billion views.
πŸ”₯ β€œ8 Minute Abs” – a global fitness classic with 100M+ views.

Join the movement. Rise with us. P4P is back.

Shoulders workout at Home – Day 10 of the Summer Ready Beginner Program
P4P WORKOUTS 14 giugno 202500:12:34

Shoulders workout at Home – Day 10 of the Summer Ready Beginner Program

πŸ“² TRY OUR FITNESS APPS πŸ‘‰ Abs App: https://onelink.to/p4p_abs_app Welcome to Day 10 of your 4-Week Summer Ready Program! β˜€οΈ Today we’re back to targeting one of the most essential upper body areas β€” the shoulders. Strong shoulders improve posture, upper body definition, and overall athletic control...

Oblique workout
P4P WORKOUTS 14 giugno 202500:08:52

Oblique workout

πŸ“² Download our FREE Abs App now! πŸ‘‰ Click here: https://onelink.to/p4p_abs_app Sculpt your waistline and define your obliques with this beginner-friendly oblique abs workout! πŸ’ͺ Perfect for home training, this session targets your side abs to help you strengthen your core, reduce waist size, and bu...

Plan Summer ready Day 9 - Boost Your METABOLISM
P4P WORKOUTS 13 giugno 202500:15:01

Plan Summer ready Day 9 - Boost Your METABOLISM

πŸ“² Download our FREE Abs App now! πŸ‘‰ https://onelink.to/p4p_abs_app 00:00 Plan Summer ready Day 9 00:03 Exercise 1 - High knees running in place ( P4P ID: 112 ) | Muscle: Legs Exercises, Front Leg, Calf Leg | Difficulty: INTERMEDIATE | Equipment: No Equipment ( Home Workout ) 00:48: Rest Break 01:03...

Lower Chest Workout - Level 1 "Starter"  Routine Define Lower Pec #p4p
P4P WORKOUTS 13 giugno 202500:07:05

Lower Chest Workout - Level 1 "Starter" Routine Define Lower Pec #p4p

πŸ“² Download our FREE Abs App now! πŸ‘‰ https://onelink.to/p4p_abs_app Ready to sculpt your lower chest from home? This is the STARTER level of our 7-level progressive series dedicated entirely to LOWER CHEST development. Perfect for beginners or anyone starting their journey, this Level 1 workout sets...

Plan Summer ready Day 8
P4P WORKOUTS 12 giugno 202500:13:56

Plan Summer ready Day 8

πŸ“² Download our FREE Abs App now! πŸ‘‰ https://onelink.to/p4p_abs_app 00:00 Plan Summer ready Day 8 00:03 Exercise 1 - Foot 2 Foot Crunch ( P4P ID: 12 ) | Muscle: Upper Abs, Lateral Abs | Difficulty: BEGINNER | Equipment: No Equipment ( Home Workout ) 02:16 Exercise 2 - Leg Push ( P4P ID: 13 ) | Muscl...