Chest Workout Level 2 - Best home chest training
P4P WORKOUTS 06 novembre 201000:12:01

Chest Workout Level 2 - Best home chest training

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Chest Workout Level 2 was designed as a home chest training workout, but sure you can perform it wherever you want.



Ensure you've learned proper technique of each exercise (especially breathing: inhale when you move down, exhale on moving up) and perform this workout 2 times per week. Enjoy!



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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFOaCcWZs
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