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Training Ab and Chest where you want with our Videos & Apps:
FREE CHEST APP
Apple http://m.onelink.me/84e15a00
Android http://m.onelink.me/bd20c802
FREE ABS APP
Apple http://m.onelink.me/9936a9b5
Android http://m.onelink.me/ff0af156
Inside the App, you can even schedule this workout into your calendar ;-)
📅 RECOMMENDED CHEST WORKOUT SCHEDULE
🔨 WEEK 1
Monday, Friday
🔨 WEEK 2
Monday Wednesday + Saturday
🔨 WEEK 3
Monday, Tuesday - Thursday and Friday
🔨 WEEK 4
Monday, Tuesday - Thursday and Friday
🔨 WEEK 5
Monday, Tuesday, Friday + Saturday
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P4P Team
#absworkout #abdominal #absathome #p4pworkout
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