Inner chest
P4P WORKOUTS 21 aprile 201100:01:10

Inner chest

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Knee Push Ups - Hands as Chest Width is a good exercise on how to train inner chest muscles.

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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFOaCcWZs
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