Insane Abs Workout - Round 2
P4P WORKOUTS 23 giugno 201400:23:02

Insane Abs Workout - Round 2

👉 Watch our Best of videos playlist http://bit.ly/2QiCD6z
👉 Subscribe to our channel http://bit.ly/2Nx4u01
iTunes: http://smarturl.it/abs_ios?IQid=yt.en
Play Store: http://goo.gl/XPZX4Y
-------------------------------------------------------
A 15-minute training focusing on abdominal muscles wasn't enough? We have increased the workout duration by 25%, by adding another 4 literally "INSANE" minutes and new advanced level exercises. In order to increase the difficulty factor, specific changes concerning recovery times have also been introduced by inserting them only after groups of at least 4 consecutive exercises, thus concentrating the work on the abdominal muscles over a longer time.

-~-~~-~~~-~~-~-
Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFOaCcWZs
-~-~~-~~~-~~-~-
#absworkout #abdominal #absathome #p4pworkout
best abs, Lose Belly Fat, abs exercise, abdominal muscle, abdominal workouts, p4p_en, abdominal exercises, exercises, Abs, get abs, six abs, abdominal fat, belly fat, abs exercises, six pack abs, abdominal exercise, lower abdominal exercises, abs workout, six pack, lower abs, abdominal workout, hip hop abs,