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After the great success of the “basic” workout, the next level is finally here. If you have enjoyed the first level of this workout, we are certain that you will love level 2! We have increased the workout duration by 30% compared to the first level, by adding 1 NEW “advanced” exercise for each muscle group: legs, abdominals and gluteus muscles. Just like the other P4P workouts, this one also has a brand new soundtrack that will give you the opportunity to exercise in pure P4P style.
“Try it now!”
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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFOaCcWZs
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