Oblique Abs: Scissors Side Crunch
P4P WORKOUTS 08 ottobre 201400:01:25

Oblique Abs: Scissors Side Crunch

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The "Scissors Side Crunch" is an exercise that enables an intensive workout on the oblique abdominals, thanks to the alternating movements of the arms and legs. In fact, in addition to working on the oblique abdominal muscles it helps to improve coordination thanks to the rhythmicity of the movement.

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