Six Pack Abs Series: Wide V-Ups
P4P WORKOUTS 15 agosto 201400:01:28

Six Pack Abs Series: Wide V-Ups

👉 Watch our Best of videos playlist http://bit.ly/2QiCD6z
👉 Subscribe to our channel http://bit.ly/2Nx4u01
WideV-ups are a variation of the more well-known “V-ups”. In addition to being fairly difficult, this exercise is perfect for making all the abdominal muscles work at the same time. If performed correctly, you will train your entire abdominal core while also reinforcing the lumbar muscles and, secondarily, the thighs.

-~-~~-~~~-~~-~-
Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFOaCcWZs
-~-~~-~~~-~~-~-
#absworkout #abdominal #absathome #p4pworkout
abdominal exercises, abs workout, six pack, hip hop abs, abs exercises, get abs, best abs, p4p_en, six pack abs, lower abs, abdominal workout, abdominal muscles, abs exercise, abdominal exercise, exercises, six abs, abdominal muscle,