P4PBETAPassion4Profession

Bruce Lee Abs

Advanced~6 min9 exercises

Muscle map

Lower Abs100%

Oblique Roll Down

00:00
-06:05

The whole workout on one sheet: exercises, reps and rest times. Print it, email it, keep it on your phone, or pass it to whoever trains with you.

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This workout, and every other muscle, is in our main app. Change the music, the voice, the exercises, the reps, what it says and what it doesn't, the effects, the animations. Make it yours: only in the app.

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  • what it says
  • effects
  • animations
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The great Bruce Lee loved to work on his abs with advanced difficulty exercises that would really stimulate each muscular fiber of his abdomen. We've researched his books to find exercises he did to work on his abdomen and we have created this exercise dedicated to everyone who loves challenges! Do it every day for best results.